Core Articles

Physiotherapy Gold Coast

Understanding Shin Splints: Causes, Symptoms, and Effective Treatments

If you’ve ever had them, you’ll know that Shin Splints are a frustrating and painful condition. If you…

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Achilles Heel: Physiotherapy Logan

Achilles Heel 101: A Hero Message from the Gods?

What's the story of Achilles Heel? The legend of Achilles proclaims that he was submerged at birth into the…

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CORE Physiotherapy & Exercise Centres

Let’s ‘Break’ down Stress Fractures

Stress fractures are a common musculoskeletal condition seen in physiotherapy clinics. Stress fractures…

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PhysiApp Image Screenshot

PhysiApp and How it Works

Exercise And Rehabilitation Are Integral To Recovery From Pain Or Injury Tailored exercises that are specific…

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physiotherapist Logan

What you need to know about Osteoporosis

Osteoporosis is a common condition affecting over 1 million Australians. Osteopenia is when the bones begin…

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physiotherapist Logan

Strength Training to Reduce the Risk of Injury

Strength training is a form of exercise that uses resistance to induce muscle contraction, which works to…

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Physiotherapy Gold Coast

Lateral Ankle Ligament Sprain

From childhood netball players to the chronically uncoordinated, we’ve all likely encountered a lateral ankle…

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Physiotherapy Gold Coast

Chronic Ankle Instability vs CRPS

What is it? Chronic ankle instability (CAI) is characterised by recurring “giving way” of the outer ankle,…

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Physiotherapy Gold Coast

A Guide to Plantar Fasciitis

We’ve all experienced tired or sore feet before - there’s no doubt after a long day on your feet, they’ll…

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