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Are there health benefits to a Sit-Stand Desk? 1

Are there health benefits to a Sit-Stand Desk?

As physiotherapists, we’re no strangers to seeing the consequences of poor posture, from fatigue to…

Physiotherapy Gold Coast

Posture and Exercises for Neck Pain and Headaches

Neck pain and headaches often go hand in hand. Whether you’re working with heavy equipment or in…

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Frozen Shoulder

What is it? Frozen Shoulder, also known as adhesive capsulitis, is the gradual and often painful…

Physiotherapy Brisbane

Osgood-Schlatter disease

Osgood-Schlatter disease is a condition that causes pain and tenderness in the front lower part of…