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Posture and Exercises for Neck Pain and Headaches 1

Posture and Exercises for Neck Pain and Headaches

Neck pain and headaches often go hand in hand. Whether you’re working with heavy equipment or in…

Frozen Shoulder 2

Frozen Shoulder

What is it? Frozen Shoulder, also known as adhesive capsulitis, is the gradual and often painful…

Achilles Heel – A Message from the Gods?

https://corehealthcare.com.au/wp-content/uploads/2020/07/Achilles-Tendon-Joe-04.08.20.mp4 The…