CORE PHYSIOTHERAPY

Exercise Physiology

Your body’s needs are unique – injury, chronic conditions,
lifestyle changes, or simply time all affect how you move.

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What is an Exercise Physiologist?

Exercise Physiologists are university-qualified health professionals who prescribe exercise as medicine. They bridge the gap between your doctor and your recovery, delivering progressive, personalised programmes to get you moving better, feeling stronger, and doing what you love — regardless of where you’re starting from. Best of all? Services are covered by Medicare and most private health funds.

WHAT TO EXPECT

1

Comprehensive assessment

Evaluation of your movement patterns, strength, balance, fitness, and functional capacity

2

A programme designed for YOU

Evidence-based exercise tailored to your specific health conditions and goals—not one-size-fits-all

3

One-on-one sessions

Personal attention focused solely on you and your progress.

4

Safe, supervised progression

Your programme evolves as you improve, with adjustments based on how your body responds

5

Collaborative care

Working alongside your physio, GP, and other health professionals for coordinated treatment.

6

Education and empowerment

Understand why you’re doing each exercise and how to manage your health long-term

EXERCISE PHYSIOLOGY

The Key Difference

Your physio gets you back on your feet. Your exercise physiologist keeps you there for life.

We Can Help With

Chronic disease managementWorkCover

Sports performance enhancementChronic pain

Workplace injury and motor vehicle recovery

Pre and post-surgery Pre-Surgery Weight Management

Weight loss and fitnessBone strengthening

Balance and fall preventionPre and post-natal fitness

NDIS participantsMental health support

Expert Support Delivers Results

Why Choose an Exercise Physiologist?

Clinical Expertise

We understand how your specific conditions, injuries, medications, and limitations affect your exercise response and recovery. Generic gym programmes don’t account for these factors.

Safety First

Professional monitoring ensures you exercise safely with proper technique coaching, load management, and biomechanical assessment to prevent setbacks.

Medicare Rebates

Often claimable under Chronic Disease Management Plans, WorkCover, DVA, and private health insurance.

Evidence-Based

Your programme is based on clinical research and best practice guidelines, not internet advice or one-size-fits-all approaches.

Integrated Care

We work alongside your physio, doctor, employer, case manager, and broader healthcare team for seamless, coordinated care.

Personalised Progression

Regular assessments and programme adjustments based on your progress and changing needs, particularly important for injury recovery.

Exercise Physiology 1

Understanding the Difference

Exercise Physiologist vs Personal Trainer

Exercise Physiologists can assess, diagnose, and treat medical conditions through exercise, work within healthcare teams, and are qualified to manage WorkCover and compensation claims.

Personal trainers focus on general fitness for healthy individuals. If you have an injury, chronic condition, or complex health concern, an Exercise Physiologist is your best choice.

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1300 633 546