ELBOW & HAND INJURIES

PhysiApp and How it Works

Exercise And Rehabilitation Are Integral To Recovery From Pain Or Injury Tailored exercises that are…

How should you feel after a physiotherapy consultation?

At a physiotherapy consultation, our goal first and foremost is to ensure all our patients…

What you need to know about Osteoporosis

Osteoporosis is a common condition affecting over 1 million Australians. Osteopenia is when the bones…

Medial Epicondylopathy (Golfer’s Elbow)

Medial Epicondylopathy is a condition where the muscles that are responsible for bringing the wrist…

Strength Training to Reduce the Risk of Injury

Strength training is a form of exercise that uses resistance to induce muscle contraction, which…

Taking a Look at Carpal Tunnel Syndrome

Carpal tunnel. No, it’s not a ride at Disneyland! Carpal tunnel syndrome is a wrist…