OTHER CONDITIONS

5 Healthy Habits for the Holiday Seasons

For many, the holiday season is a time of joy and celebration. But as we…

7 Painless Ways to Treat Muscle Tightness

Tight and achy muscles are something we’ve all felt, but sometimes we can suffer more…

Infant and Paediatric Physiotherapy

As parents, one of our most important responsibilities is to ensure that our children are…

Standing Desk 101: Are there health benefits to a Sit-Stand Desk?

Standing desks are increasingly gaining traction as employers look to improve wellness in the workplace.…

3 Easy Posture and Exercises for Neck Pain & Headaches

Neck pain and headaches often go hand in hand. Whether you’re working with heavy equipment…

Achilles Heel 101: A Hero Message from the Gods?

What's the story of Achilles Heel? The legend of Achilles proclaims that he was submerged…