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Top 5 Mistakes we see with Hydrotherapy for Back Pain

Hydrotherapy is a form of physiotherapy exercise conducted in water. It is an effective rehabilitation…

Sciatica

The human nervous system is an amazing highway of communication, with approximately 72 kilometres of…

Lumbar Disc Protrusion Management

What is it? Lumbar disc protrusion is when the jelly-like substance between one or several…

Lumbar Facet Joint Irritation

Back pain is familiar to almost all of us - whether young or old, fit…