Ankle and Lower Leg

What does recovery look like after foot or ankle surgery?

Clinical name: Overview of common foot and ankle surgical procedures and post-operative rehabilitation Direct answer…

Foot or ankle stiffness as I get older — is it arthritis?

Clinical name: Foot and ankle osteoarthritis (including hallux rigidus of the big toe) Direct answer…

How can I stop rolling my ankle so often?

Clinical name: Recurrent ankle sprain prevention Direct answer If you've sprained the same ankle more…

Big toe pain and stiffness after push-off — is this turf toe?

Clinical name: Turf toe (first MTP joint sprain) Direct answer Pain, swelling and stiffness at…

I rolled my ankle inward — why does the outside hurt?

Clinical name: Lateral ankle sprain (anterior talofibular ligament / ATFL sprain) Direct answer Pain, swelling…

Heel pain that's worst in the morning — what could it be?

Clinical name: Plantar fasciitis (plantar heel pain) Direct answer Sharp or aching pain under the…