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Let’s ‘Break’ down Stress Fractures

Stress fractures are a common musculoskeletal condition seen in physiotherapy clinics. Stress fractures account for…

What’s Patellofemoral Pain Syndrome (PFPS) or Kneecap Pain

Patellofemoral Pain Syndrome (PFPS), or “Kneecap pain”, is a common musculoskeletal…

Taking a look at Sinding Larsen Johansson Syndrome

What is it? Sinding Larsen Johansson Syndrome (SLJS) is a knee disorder seen in adolescence…

PhysiApp and How it Works

Exercise And Rehabilitation Are Integral To Recovery From Pain Or Injury Tailored exercises that are…

Recurrent Hamstring Tears - More than just a pain in the butt

Hamstring injuries are one of the most common injuries sustained, not…

Respiratory issues? Physio can help!

Physiotherapists can help with respiratory issues, but first ... A little bit about the Lungs……