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Are there health benefits to a Sit-Stand Desk?

As physiotherapists, we’re no strangers to seeing the consequences of poor posture, from fatigue to…

Osgood-Schlatter disease

Osgood-Schlatter disease is a condition that causes pain and tenderness in the front lower part…

Let’s ‘Break’ down Stress Fractures

Stress fractures are a common musculoskeletal condition seen in physiotherapy clinics. Stress fractures account for…

What’s Patellofemoral Pain Syndrome (PFPS) or Kneecap Pain

Patellofemoral Pain Syndrome (PFPS), or “Kneecap pain”, is a common musculoskeletal condition seen in physiotherapy…

Taking a look at Sinding Larsen Johansson Syndrome

What is it? Sinding Larsen Johansson Syndrome (SLJS) is a knee disorder seen in adolescence…

PhysiApp and How it Works

Exercise And Rehabilitation Are Integral To Recovery From Pain Or Injury Tailored exercises that are…