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Recurrent Hamstring Tears - More than just a pain in the butt

Hamstring injuries are one of the most common injuries sustained, not…

Did you know? Physiotherapists can help with respiratory issues

A little bit about the Lungs… Air enters the body either from the mouth or…

How should you feel after a physiotherapy consultation?

Our goal first and foremost is to ensure all our patients get the best and…

Tips to Speed Up Recovery After Surgery

Recovering from surgery shouldn’t be complicated, but it will take some time and effort -…

2020 FITNESS TRENDS

As technology improves, how we track our health and habits is increasingly present in our…

Shoulder Bursitis

What is it? Shoulder bursitis is a very common diagnosis for shoulder niggles. An ultrasound…