KNEE INJURIES / THIGH

Taking a look at Sinding Larsen Johansson Syndrome

What is it? Sinding Larsen Johansson Syndrome (SLJS) is a knee disorder seen in adolescence…

PhysiApp and How it Works

Exercise And Rehabilitation Are Integral To Recovery From Pain Or Injury Tailored exercises that are…

How should you feel after a physiotherapy consultation?

Our goal first and foremost is to ensure all our patients get the best and…

What you need to know about Osteoporosis

Osteoporosis is a common condition affecting over 1 million Australians. Osteopenia is when the bones…

Getting Stronger to Reduce the Risk of Injury

Strength training is a form of exercise that uses resistance to induce muscle contraction, which…

ANTERO-MEDIAL LIGAMENT / MENICAL TEARS

What is it? Anterior Cruciate Ligament, Medial Collateral Ligament, and/or Medial Meniscal tears. Causes: Significant…