KNEE INJURIES / THIGH

Osgood-Schlatter disease

Osgood-Schlatter disease is a condition which causes pain and tenderness in…

Let’s look at Knee Instability

Knee Instability is the sensation of the joints within the knee…

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ACL Injury & Treatment

Background Information The Anterior Cruciate Ligament, of ‘ACL’ is one of the major stabilising ligaments…

What’s Patellofemoral Pain Syndrome (PFPS) or Kneecap Pain

Patellofemoral Pain Syndrome (PFPS), or “Kneecap pain”, is a common musculoskeletal…

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Taking a look at Sinding Larsen Johansson Syndrome

What is it? Sinding Larsen Johansson Syndrome (SLJS) is a knee disorder seen in adolescence…

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PhysiApp and How it Works

Exercise And Rehabilitation Are Integral To Recovery From Pain Or Injury Tailored exercises that are…