KNEE INJURIES / THIGH

Osgood-Schlatter disease 101: Causes & Reliable Treatments

What is Osgood-Schlatter disease? Osgood-Schlatter disease is a condition that causes pain and tenderness in…

Let’s look at Knee Instability

Knee Instability is the sensation of the joints within the knee moving excessively in any…

ACL Injury & Treatment

The Anterior Cruciate Ligament, of ‘ACL’ is one of the major stabilising ligaments within the…

Kneecap Pain 101: Useful Guide to Patellofemoral Pain Syndrome (PFPS)

What is Kneecap pain or Patellofemoral Pain Syndrome (PFPS)? Patellofemoral Pain Syndrome (PFPS), or “Kneecap…

Taking a look at Sinding Larsen Johansson Syndrome

What is it? Sinding Larsen Johansson Syndrome (SLJS) is a knee disorder seen in adolescence…

PhysiApp and How it Works

Exercise And Rehabilitation Are Integral To Recovery From Pain Or Injury Tailored exercises that are…