KNEE INJURIES / THIGH

Osgood-Schlatter disease

Osgood-Schlatter disease is a condition that causes pain and tenderness in the front lower part…

Let’s look at Knee Instability

Knee Instability is the sensation of the joints within the knee moving excessively in any…

ACL Injury & Treatment

The Anterior Cruciate Ligament, of ‘ACL’ is one of the major stabilising ligaments within the…

What’s Patellofemoral Pain Syndrome (PFPS) or Kneecap Pain

Patellofemoral Pain Syndrome (PFPS), or “Kneecap pain”, is a common musculoskeletal condition seen in physiotherapy…

Taking a look at Sinding Larsen Johansson Syndrome

What is it? Sinding Larsen Johansson Syndrome (SLJS) is a knee disorder seen in adolescence…

PhysiApp and How it Works

Exercise And Rehabilitation Are Integral To Recovery From Pain Or Injury Tailored exercises that are…