Neck and Head

3 Easy Posture and Exercises for Neck Pain & Headaches

Neck pain and headaches often go hand in hand. Whether you’re working with heavy equipment…

What are Cervicogenic Headaches?

A cervicogenic headache is a pain that develops in the neck, though a person feels…

Frequent Headaches, Neck & Trapezius Pain?

Get your head back on your shoulders! If you’re having ongoing issues with headaches, neck…

Acute Wry Neck: Causes, Symptoms and Treatment

Acute wry neck, often referred to medically as torticollis, presents a sudden and perplexing challenge…

Thoracic Outlet Syndrome

What is thoracic outlet syndrome? The thoracic outlet is the space between your clavicle (collarbone)…

Whiplash Injury and Treatment

If you've recently been involved in a car or sporting accident and are experiencing neck…