NECK & THORACIC INJURIES

FREQUENT HEADACHES,NECK & TRAPEZIUS PAIN?

Key point Get you head back on your shoulders! If you are having ongoing issues…

ACUTE WRY NECK

What is it? A self-limiting condition characterized by severe, single-sided neck pain and reduced movement.…

THORACIC OUTLET SYNDROME

What is it? Compression of nerves and/or blood vessels passing through the thoracic outlet (clavicle/sternum,…

WHIPLASH

What is it? An injury typically associated with motor vehicle accidents or a severe force…

Posture and Exercises for Neck pain and Headaches

Key point Neck pain and headaches often go hand in hand. Whether you’re working in…