Posture and Exercises for Neck Pain and Headaches

Neck pain and headaches often go hand in hand. Whether you’re working with heavy equipment…

FROZEN SHOULDER

What is it? Frozen Shoulder, also known as adhesive capsulitis, is the gradual and often…

Osgood-Schlatter disease

Osgood-Schlatter disease is a condition which causes pain and tenderness in…

Achilles Heel - A Message from the Gods?

The legend of Achilles proclaims that he was submerged at birth…

What is Hip Impingement?

Hip impingement (or femeroacetaubular impingement) is a condition where extra bone has grown on one…

What are Cervicogenic Headaches?

A cervicogenic headache is a pain that develops in the neck,…