What is Hip Impingement?

Hip impingement (or femeroacetaubular impingement) is a condition where extra bone has grown on one…

What are Cervicogenic Headaches?

A cervicogenic headache is a pain that develops in the neck,…

Let’s look at Knee Instability

Knee Instability is the sensation of the joints within the knee…

Rotator Cuff Tendinopathy – Exercise is the most Effective Treatment

The rotator cuff is a collection of four muscles that connect the arm bone to…

Let’s ‘Break’ down Stress Fractures

Stress fractures are a common musculoskeletal condition seen in physiotherapy clinics. Stress fractures account for…

ACL Injury & Treatment

Background Information The Anterior Cruciate Ligament, of ‘ACL’ is one of the major stabilising ligaments…