ANKLE / FEET / LOWER LEG
At a physiotherapy consultation, our goal first and foremost is to ensure all our patients…
Osteoporosis is a common condition affecting over 1 million Australians. Osteopenia is when the bones…
Strength training is a form of exercise that uses resistance to induce muscle contraction, which…
From childhood netball players to the chronically uncoordinated, we’ve all likely encountered a lateral ankle…
What is it? Chronic ankle instability (CAI) is characterised by recurring “giving way” of the…
We’ve all experienced tired or sore feet before - there’s no doubt after a long…