OTHER CONDITIONS

3 Easy Posture and Exercises for Neck Pain & Headaches

Neck pain and headaches often go hand in hand. Whether you’re working with heavy equipment…

Achilles Heel 101: A Hero Message from the Gods?

What's the story of Achilles Heel? The legend of Achilles proclaims that he was submerged…

What is Hip Impingement?

Hip impingement (or femero-acetabular impingement) is a condition where extra bone has grown on one…

What are Cervicogenic Headaches?

A cervicogenic headache is a pain that develops in the neck, though a person feels…

Osteitis Pubis or Footballers Groin - The Causes and Treatment

Osteitis Pubis (or Footballers Groin) is a painful condition that will be felt deep in…

Kneecap Pain 101: Useful Guide to Patellofemoral Pain Syndrome (PFPS)

What is Kneecap pain or Patellofemoral Pain Syndrome (PFPS)? Patellofemoral Pain Syndrome (PFPS), or “Kneecap…