Carpal tunnel. No, it’s not a ride at Disneyland! Carpal tunnel syndrome is a wrist…

What is Tennis Elbow? Lateral Epicondylagia (AKA Tennis Elbow) is a painful condition of the…

Polymyalgia Rheumatica (PMR) is a relatively common inflammatory disorder that causes muscle pain and stiffness.…

From childhood netball players to the chronically uncoordinated, we’ve all likely encountered a lateral ankle…

What is it? Chronic ankle instability (CAI) is characterised by recurring “giving way” of the…

Whether you’re exercising or simply just running to catch the train, sudden acceleration, deceleration and…