Whiplash Injury and Treatment

If you've recently been involved in a car or sporting accident and are experiencing neck…

Lumbar Disc Protrusion Management

What is it? Lumbar disc protrusion is when the jelly-like substance between one or several…

Lumbar Facet Joint Irritation

Back pain is familiar to almost all of us - whether young or old, fit…

The Core and Corset – one and the same?

The abdominal muscles are vital in maintaining balance and strength in all aspects of life.…

Posture and Exercises for Neck pain and Headaches

Neck pain and headaches often go hand in hand. Whether you’re working in the field…

Shoulder Bursitis Causes and Support

Shoulder bursitis is one of the most common shoulder injuries. Inflammation of the shoulder bursa…